The Benefits of Drinking Green Apple Juice
The Perks of Having Green Apple Juice for Breakfast
To be honest, I never even knew that apple juice come in many flavors (red, yellow and green apple). Green apple juice is just a salacious version of the apple itself. The flavor completely quenches your thirst with its tingling taste. However, taste isn’t everything. Green apple juice was first served to me last Sunday at Qutoof Restaurant which is a Lebanese Café and Restaurant in the Media City area of Dubai. I usually ask for my stoutest vice: strong Turkish coffee in the morning and then at brunch I ask for a snack with Redbull. When Redbull went out of stock I couldn't condone it and thought of leaving but then the witty waitress offered me a drink of a similar taste, green apple juice. I am a green apple lover and I had a contingent belief that the drink would taste equally fine and it did.
Here are five benefits of having green apple juice:
1. Antioxidants
First thngs first, green apple juice is loaded with antioxidants. Antioxidants are molecules that inhibits the oxidization of other molecules that may result in producing harmful free radicals. These free radicals increase your chances of getting diabetes and cardiovascular deases and with green apple juice all of that could be easily avoided.
2. Low Fat Content
Let's face it. The first thing ladies ponder before getting a juice is the amount of calories and fats that juice provides but have no fear because naturally low fat green apple juice is here! Green apple has just 14 calories which could basically be burned if you walked around your house twice. Yay that's a bonus, plus the calories from fat are only 3 calories!
3. Good Skin
Stop spending too many dollars on green apple based face creams and moisturizers. Green apple juice is much cheaper and can be home made. The fibres and anti-oxidant chemicals rejuvinates your skin and has an anti-ageing ability that increases your skin elasticity.
4. Prevents Colon Cancer
According to a survey conducted by the American Cancer Society, colorectal cancer in both men and women is the third most commonly diagnosed cancer and the third leading cause of cancer death. Did you know that 80% of the fibre present in green apples is soluble which helps decrease your chance of getting colon cancer.
5. Prevents Osteoprosis
Osteoprosis and bone diseases are on the rise. Before, we saw only elderly citizens suffering from severe bone conditions, now, we find many children and teenagers suprisingly suffering from chronic bone diseases due to the consumption of cola frequently. Green fruits contain a lot of calcium and indulging green apple juice will certainly guard you from those diseases.
Now go have some green apple juice and do your body a favor!
